Maureen Fraîche

Mixing Business and Pleasure in the Kitchen

Archive for the tag “saturated fat”

Coconut Oil

A close friend recently asked for my take on coconut oil.  It seems like coconuts have been all the rage lately, particularly coconut water, coconut milk, and coconut oil.  But what’s so special about coconuts?  Is this just a bunch of baseless hype?  Or is coconut oil a worthy addition to your grocery list?

Let’s start with a quick break-down.

Click for more!

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