Welcome to 2013! It’s a new year and for many, a chance to turn over a new leaf. Resolutions abound–what are yours? If weight loss happens to be on your radar, I’ve got a great series of posts coming your way in 2013. Stay tuned for delicious (and waistline-friendly) recipes, weight loss tips, and strategies for dealing with those ever present obstacles we all face.
Speaking of which, let’s begin with a common obstacle that hits many hopefuls right out of the gates….