I don’t know about you, but I LOVE pico de gallo. Really and truly, the chips are just a carrier as I obscenely pile on this deliciously fresh salsa and shovel it down the hatch. So good. And even better? It is so good for you! Not only is it low in calories, but it is loaded with a variety of vitamins and antioxidants. Plus, the capsaicin found in spicy peppers has been associated with heart health, not to mention possible metabolism-boosting properties and appetite suppression–helpful if you are trying to shed a few pounds.